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    首頁 > 新聞動態 > 公司新聞

    應該如何預防霧霾天氣

    發布時間:2016-01-02 閱讀次數:878次


     一、霧霾的危害性

        霧霾天氣極易引發上呼吸道感染,多以咳嗽、打噴嚏、流鼻涕為主要癥狀;霧天中的可吸入顆粒、二氧化硫等污染物是誘發哮喘、慢性支氣管炎的主要因素。同時,冬季寒冷多霧,氣壓較低,易出現缺氧、缺血,引起冠狀血管痙攣,從而誘發心腦血管疾病。

      霧霾中的多種有害物質,對人體皮膚的傷害也不小,應引起足夠的重視。特別是霾中的有害物質附著患有痘痘的臉部皮膚后,往往會引起各種癥狀,如臉部瘙癢、紅腫、炎癥加劇等等。

      濃霧纏繞、能見度非常低的天氣會對人體健康產生影響。霧霾的組成成分非常復雜,包括數百種大氣顆粒物。其中危害人類健康的主要是直徑小于10微米的氣溶膠粒子,它能直接進入并粘附在人體上下呼吸道和肺葉中,引起鼻炎、支氣管炎等病癥,長期處于這種環境還會誘發肺癌。

    二、霧霾天氣的防范

        1、對于霧霾天氣應該采取怎樣的對策戴口罩

      文獻記載醫用口罩對0.3微米的顆粒能擋住95%。選擇口罩要買正規合格的,同時要戴一下,買與自己臉型大小匹配的型號,要******限度地貼緊皮膚,讓污染顆粒不能進入。口罩不能洗,取下后,要等里面干燥后再對折收起來,以免呼吸的潮氣讓口罩滋生細菌。老年人和有心血管疾病的人要避免佩戴,因為其為專業抗病毒氣溶膠口罩,密閉性好,戴上后容易呼吸困難,缺氧而感到頭昏。

    2、外出盡量別騎車

      霧霾可以暫時減少晨練,盡量選擇在1014時外出。同時,要多喝水,少吸煙并遠離“二手煙”,減輕肺、肝等器官的負擔。習慣騎單車、電動車上班或出門辦事的人,盡量避開早晚交通擁擠的高峰時段,盡量改換搭乘公交車。這是因為汽車尾氣里有很多沒有完全燃燒透的化學成分,會隨著空氣里面細小顆粒漂浮。當你騎單車或電動車時,身體需要供氧,肺就會吸入大量空氣。

    3、進入室內必做三件事

      清理的方法很簡單,做三件事:洗臉、漱口、清理鼻腔。

      洗臉******用溫水,可以將附著在皮膚上的陰霾顆粒有效清潔干凈;漱口的目的是清除附著在口腔的臟東西;最關鍵的是清理鼻腔。清理鼻腔時,一定要輕輕吸水,避免嗆咳。家長在給兒童清理鼻腔時,可以用干凈棉簽蘸水,反復清洗。

    4、病人更要少出門

      這種天氣,減少出門是自我保護最有效的辦法,尤其是有心腦血管、呼吸系統疾病的人群,更要盡量少出門。

       5、霧霾天盡量不要開窗

     在大霧天氣升級的情況下盡量不要開窗;確實需要開窗透氣的話,開窗時應盡量避開早晚霧霾高峰時段,可以將窗戶打開一條縫通風,不讓風直接吹進來,通風時間每次以半小時至一小時為宜。家中以空調取暖的居民,尤其要注意開窗透氣,確保室內氧氣充足。

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