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    80%疾病與水質不良有關

    發布時間:2015-05-07 閱讀次數:944次



    水是生命之源,想要獲得健康,就必須喝好水,讓水充分達到保健效果。水是維持人類正常生理機能所必需的物質,水是生命的基礎,成年人體液占體重的70%左右。我們每天都在喝水,但如何做到健康飲水呢?讓我們一起聽聽專家的建議吧。

      -飲用水篇

      80%疾病與水質不良有關

      水是人類最寶貴的資源,但隨著工業的發展,世界范圍的飲水水源污染越來越嚴重,人類飲用水的危機也越來越大。從全國范圍來看,水中病原微生物、重金屬和有機物等三種污染并存,飲水污染危害健康形勢嚴峻。據報道,80%的疾病與水質不良有關;50%的兒童死亡與水質不良有關;50多種疾病與飲用不良水質有關。

      城市制水工藝有局限性

      自來水廠出來的水通常是合格的,但是即使是合格的水,從自來水廠到用戶家里需要使用很長的管道,在北京、廣州等城市可能需要1周的時間,在這期間,管道里面會發生一些物理、化學變化,導致生物和化學的不穩定,繼而使得水質變差。

      目前,我國飲水衛生也存在一定的問題,對于城市自來水來說,常規自來水水處理工藝存在著它的局限性。自來水廠沿用100多年的混凝、沉淀、過濾、加氯消毒的常規飲用水處理工藝四道工序。然而當原水中含有有機物污染,加氯消毒后,卻可能衍生三鹵甲烷等消毒副產物,對人體健康帶來危害。另外,自來水中還存在其他難以消除化學污染物。

      除了水源的污染,自來水供水管網及二次供水污染也面臨嚴峻的局面。管網陳舊,水鐵銹色;管網破損,維修污染。隨著我國人均經濟水平和生活水平提高,自我保護意識對飲水有更高的要求,飲水衛生也漸漸引起人們高度的重視。

      純凈水不等于健康“好”水

      從消費者的角度來看,干凈、透亮、無色、無味的水就可以稱為好水,但是從專業的角度分析,符合《生活飲用水衛生標準》的水才算是好水。《生活飲用水衛生標準》由衛生部、國家標準化管理委員會、住建部、水利部、國土資源部、國家環保總局聯合修訂,于201271日全面實施,為了讓市民喝到更安全、更放心的好水,相比1985年的標準,2012版《生活飲用水衛生標準》做出了更嚴格的規定。

      1985版與2012版《生活飲用水衛生標準》對比

      Tips:健康飲水小常識

      為了提高生活品質,建議居民在家中安裝凈水設備,如果還沒有安裝凈水器,那么按照專家提示,也能喝到相對安全、健康的飲用水。

      1.自來水一定要燒開以后再飲用,如果能夠做到燒開后保持開水沸騰35分鐘再熄火就更好了。一般說來,自來水經過高溫燒開,能夠殺滅大部分細菌和病毒,這是安全飲水的最基本保證,請大家一定喝燒開的自來水。另外,張老師還特別提醒大家,自來水燒開后也不要沸騰太長時間,開水長時間沸騰也會產生不良物質。

      2.每天清晨燒開水時,請先把留在自來水管里一夜的死水放掉,這一部分水也不要浪費,可以用來洗臉、漱口,因為滯留在水管中的死水經過一夜的沉淀,難免會滋生細菌等不潔物質,用來洗漱沒有任何影響,但是用來飲用雜質會比水管中的流動水高一些。



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